It is clear the exercise plays a big role in the health of Canadians, and is also a behavior that can be voluntarily changed…that is why it is one of the central pillars of the HealtheSteps program. Over the years, we have seen many of our participants...
In response to the ample evidence that exercise, physical activity, and healthy eating play an important role in preventing chronic disease, researchers at Western University in London, Ontario, Canada, led by Dr. Rob Petrella, developed the HealtheSteps Program, an...
Exercise is Medicine® Canada is a national leader in promoting healthy lifestyles among Canadians; its’ expert multidisciplinary clinical work is based on the ample evidence that exercise and physical activity play an important role in preventing and managing chronic...
